Better Performance – Your
Path to peak performance
Our “Better Performance” pillar stands for targeted performance improvement on a physical, mental and nutritional level.
Here we support ambitious people in developing their full potential – through a unique combination of personal coaching, training, nutritional advice and in-depth analyses.
Whether you want to improve in your everyday life, job or sport: We analyze, support and optimize your performance individually and sustainably.
Our personal coaching helps you to overcome mental blocks, set focused goals and advance your personal development.
In intensive 1:1 sessions, we work specifically on stress management, motivation, and mental resilience – for more clarity, strength, and balance in everyday life and at work.
Whether strength, endurance or functional fitness – with your personal trainer you can achieve your goals faster and more efficiently.
Each session is individually tailored to your performance, your daily routine, and your goals. Modern, effective, and scientifically sound.
Services
Together we will analyze your diet, identify weaknesses, and develop everyday strategies to improve your energy, performance, and health.
No diet nonsense – but real, individual nutritional advice with lasting effects.
Personal Training
Personal Coaching
Nutrition Coaching
Functional movement diagnostics
Permanent physical postures that cannot be avoided in everyday life lead to discomfort in the neck, shoulder and back area.
Functional movement diagnostics reveals weaknesses in the areas of mobility, stability and posture.
Group offers for companies, clubs and teams available
Single booking: 100 € / hour
10-ticket card: €950 (5% discount)
Single booking: 100 € / hour
10-ticket card: €950 (5% discount)
Single booking: 100 € / hour
10-ticket card: €950 (5% discount)
Duration: approx. 45 minutes
Unit price: 80€ per unit
Better Performance Premium
The complete package for everyone who wants to work on themselves holistically:
2,000 €
Better Performance Basic
The flexible entry-level package – optionally with focus or balanced:
1,000 €
Packages
Implementation on one day directly at your company, club or studio
Including evaluation and short consultation for each person
Duration: approx. 30–45 minutes per participant
Free initial consultation
2x personal coaching
5x personal training
3x nutrition coaching
5x Personal Coaching
10x personal training
5x nutrition coaching
Performance packages
Offers for groups, companies & clubs
Basic package
Functional movement diagnostics – group screening on site: